Botanical Name: Lablab purpureus
Common Names: Sem Fali, Dolichos Beans, Hyacinth Beans, Flat Beans
Origin: Native to South Asia and Africa, commonly grown worldwide for its versatility and nutritional value.
Description:
Sem Fali or Dolichos Flat Beans are a versatile vegetable known for their flat, elongated pods and rich flavor. They are a climber or bush-type plant that is easy to cultivate and can be used fresh, dried, or as a forage crop. The pods are tender and green, ideal for stir-fries, soups, and stews.
Planting Information
Planting Season:
Best planted during the spring or early summer when the soil temperature is consistently warm (around 18°C to 25°C).
Can be sown directly into the soil after the last frost in cooler climates.
Soil Requirements:
Thrives in well-drained, loamy soil with a pH of 6.0–7.5.
Enrich the soil with organic matter or compost before planting for better yield.
Sowing Instructions:
Sow seeds 1-2 inches deep in the soil.
Maintain a spacing of 3-6 inches between seeds and 2-3 feet between rows for climbing varieties.
Provide a trellis or support for climbing plants.
Growth and Care
Light Requirements:
Requires full sun exposure for 6-8 hours daily for optimal growth.
Watering:
Keep the soil consistently moist but avoid overwatering. Water deeply 1-2 times a week, depending on weather conditions.
Size:
Plants can grow 6-10 feet tall with proper support. Bush varieties grow to about 3-4 feet.
Fertilizer:
Use a balanced fertilizer (NPK 10-10-10) during planting and once during the growth phase.
Harvesting
Harvesting Season:
Ready for harvest in 60-75 days after planting.
Harvest pods when they are tender and 4-6 inches long for the best flavor.
Regular picking encourages new pod growth.
Special Features
Indoor/Outdoor:
Primarily outdoor, but can be grown in containers with adequate support and space.
Uses:
Fresh pods can be cooked in a variety of dishes.
Dried seeds can be stored for soups and stews.
Leaves and young shoots are sometimes used as leafy greens.
Health Benefits:
High in protein, fiber, and essential nutrients such as vitamins A and C, calcium, and iron.
Pest and Disease Management:
Watch for common pests like aphids, caterpillars, and bean beetles.
Practice crop rotation to prevent soil-borne diseases.
Grow your own Sem Fali Dolichos Flat Beans to enjoy a fresh and healthy addition to your garden and kitchen!
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